All Recipes and Dishes in Pokémon Sleep
Three times daily in Pokémon Sleep, you can create different Dishes that’ll strengthen your Pokémon, leading to better spawns at night.
You can make a new disk from 4am to 12pm, 12pm to 6pm, and 6pm to 4am local time and depending on the ingredient you use to make Dishes, you will create a new Recipe. Giving a Snorlax a Dish will increase its strength, and you will also increase the strength of your Dishes by continuously using the Recipes.